Weigh Day: The Sweet 60s!

Well, apparently the hike and *bam* kicking it up a notch worked. The WW scales greeted me with a 4.8 lb loss today for a total of 136.4 lbs never to be seen again. The drop helped me claim the 135 lb star and a lovely position (just barely!) in the 260s.

I am a bit shocked at the loss, but I realize that my body has been holding out. I think the increased activity and the diva hike shook things up a bit…and I’m definitely pleased with the results.

We discussed different ways to make exercise fun in our meeting…and I realized that I’ve already reached that point. Not that I enjoy exercise *every* day, but 90% of the time, it’s something that I truly love to do. What started out as a necessary evil to lose weight, has become a regular part of my routine…and if I miss a session (other than my regularly scheduled day off), I just don’t feel right. Scary, huh? LOL

My focus this week will be increasing the run portion of my track workout and pushing the fruits/veggies. I’ve dropped to only 2-3 servings per day and that is NOT going to work. Chesty and I may head out to the Farmer’s Market this weekend, so I’ll get some goodies.

On to Week 70…

~C
406.2/269.8/170