Recipe: Creamy Potato & Garlic Soup
The people have asked for recipes…so I’ll keep them coming.
From the WW Annual Recipes for Success cookbook
*1 tbsp. olive oil
*1 1/2 cups chopped onion
*2 lbs. baking potatoes, peeled and cut into 1/2 inch slices
*4 large garlic cloves
*3 cups fat-free, reduced-sodium chicken broth
*1 1/2 cups fat free milk
*1/2 tsp. salt
*1/8 tsp. pepper
*1 cup plain croutons
*additional pepper (optional)
1. Heat oil in larhe saucepan over medium heat. Add onion; cook, stirring constantly, 4 minutes or until tender. Stir in potato, garlic, and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add milk; cook 4 minutes, stirring frequently. Stir in salt and pepper.
2. Place 1/3 of potato mixture in a food processor or blender; process until smooth. Pour pureed mixture into a large bowl; repeat procedure twice with remaining potato mixture. Ladle soup into individual bowls; top evenly with croutons. Sprinkle each serving with additional pepper, if desired.
YIELD: 4 servings (serving size: 1 3/4 cups)
POINTS per serving: 4
Nutritional info per serving:216 cal, 11g pro, 4g fat, 38g carb, 4.6g fib, 1.8mg chol, 6.3mg iron, 835mg sod, 189mg calc
have you ever tried fat free half and half? You get it in the dairy aisle (it is not the non-dairy stuff).. it’s delicious! It is wonderful added to soups and I’ve even made an alfredo sauce out of it.. I love it
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