Diva of Spin?
I’ve been thinking about taking on a new challenge (like I don’t have enough on my plate…LOL). A couple of my spin instructors have inspired me to get certified! Both women are on the lower end of plus size (12/14) and run the most popular spin classes at my gym. The best part? They are sistahs! While race isn’t an issue in fitness, it’s great to see Black women as gym instructors. Why? because our community is in dire need of a health makeover. 52% of Black women are overweight. ’nuff said.
I’ll be taking a training seminar in San Antonio early next year and will hopefully get an opportunity to teach at one of the metroplex 24 hour fitness locations once I get certified.
I will be doing the Komen Race for the Cure tomorrow morning. If you’re in the Dallas area, look for me on TV. I’ll be wearing pink pasties with matching hot pants. Kidding…perhaps. :p
Next week is Ride for the Roses! Chesty and I will be heading down early Friday morning to meet Jersey Girl and Hubby. I am really excited about the entire weekend. I can’t believe the Tri-Divas are going to tackle a 25-mile bike ride! I get to help a great cause AND prove my love for Lance. LOL
By the way, thanks to everyone that made a donation. Love ya much…
My email address has changed again…please use courtney@wwdiva.com
Hope everyone has a great weekend!
-C
That email address….wow, definitely designed for you all the way around. 🙂 Good luck on the ride, you’ll have a great time!
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You may prove your love to Lance, but I’m gonna leave with him! Oh, wait… what’s this ball and chain on my finger? Oh! It all makes sense to me now. Darren proposed so that we would be married BEFORE ride for the roses — this way Lance wouldn’t be so tempted. LOL Yeah… right. In my dreams. Have at him girlfriend!
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It would be really awesome to be an aerobics instructor. Like becoming a WW leader; so motivational.–
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I would definitely take your class…
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Awesome, you’ll be a great motivator and roll model for your spinners!
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You are fab, as usual! 🙂 Have missed reading you while I was away dealing with my storm mess. Did a name change while I was at it.. don’t know if it will stay, we will see. I am so changable lately.
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ok I am new to this whole fitness routine thing what is SPIN?????????
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I have to say that you are sooo cool…. I really admire you.
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hey, this is Penny Lane, just letting you know that Courtney should be having Adam via cesserian today..sometime…so, maybe you CAN stop by this weekend and see her and the lil guy…heh 🙂
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