Daily Menu: 7/18

Daily POINTS Range: 28-33 I moved to a new range after last night’s weigh-in. Woohoo…less food! :p

Breakfast
Special K Berries (1 cup)-2pts
1/2 cup of milk-1pt

Lunch
Pasta (1 cup)-4pts
Healthy Choice sausage-4pts
Dannon Blended yogurt (4oz)-2pts

Afternoon snack
Key Lime Luna Bar-4pts

Dinner
Grilled chicken breast-6pts
1 cup of black beans-4pts
1 cup of green peas-2pts

Evening snack
FF pudding-2pts

Total Daily Points: 31