Daily Menu: 6/27

Daily Points Range: 29-34

Breakfast
Breakfast Lean Pocket (bacon,egg and cheese)-3pts

Lunch
Large salad w/grilled chicken breast-6pts
FF pudding-2pts
orange-1pt

Afternoon snack
String cheese-2pts
Goldfish (1 serving)-3pts

Dinner
Spinach, tomato, and feta pizza*-7pts
1 cup green peas-2pts

Evening snack
Snackwell cookies-4pts

Total Daily Points: 30

*For the curious…

Spinach, Tomato, and Feta pizza

*4 large wheat pitas
*1 cup part-skim ricotta cheese
*1/2 tsp. garlic powder
*10 oz chopped frozen spinach, thawed and drained of excess water
*1 large tomato, thinly sliced
*1/2 cup feta cheese, crumbled
*1 tsp. dried oregano

1. Preheat oven to 400 degrees.

2. Arrange pitas on large baking sheet. Combine ricotta and garlic powder; spoon mixture over pitas, to within 1/2 inch of the edges. Top with spinach, tomato, and feta; sprinkle with oregano.

3. Bake until edges of pitas are golden, about 12 minutes. Serve warm or at room temperature.

Serves 4

POINTS per serving: 7

From the weightwatchers.com site