Daily Menu 6/17

Breakfast
2 slices whole wheat bread-2pts
2 tbsp. Smuckers low sugar jam-1pt
Turkey bacon-2pts
Strawberries-1pt

LOL Umm…was a tad bit hungry this morning…

Lunch
Turkey breast cutlet-4pts
Brown rice-2pts
Green beans (1 cup)-0pts
FF Jello-0pts

Afternoon snack
Yogurt-2pts

Pre-workout
Myoplex Lite protein shake-4pts

Dinner
Cod fillet-6pts
Red beans (1/2 cup)-2pts
Broccoli (1 cup)-0pts

Evening snack
Blue Bunny White Chocolate Almond Lite-2pts

Total Daily Points: 28
Activity: 60 min. spinning class (Godiva tried to kill us! Oy, my aching legs!)