Daily Menu: 4/18
Daily Points Range: 26-31
Breakfast
Sourdough English Muffin-2pts
Reduced Fat cheese (2% milk)-1pt
Fresh strawberries-1pt
Lunch
Turkey chili-6pts
Baby spinach salad w/grape tomatoes-2pts
Healthy Harvest applesauce-1pt
Afternoon Snack
Dippin’ Stix Fresh apple slices w/caramel dip-3pts
Dinner
Boca cheeseburger-2pts
Nature’s Own Whole Wheat hamburger bun-2pts
Baked french fries-5pts
1 cup green peas-2pts
Evening snack
Honey Maid Cinnamon Graham sticks-3pts
Total Daily Points: 30
RYN-gym: unfortunately, no. 24hr has a no-transfer policy on this particular contract.
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