Daily Menu: 1/6

I received a couple of emails last week regarding WW Flex Points and Fast Track. After a few weeks of trying Flex Points, I’ve made the decision to stick with the Winning Points program. The whole “target” aspect made me too focused on reaching a certain number every day. I like having the range that WP provides. I’m sure some people will argue, but I need to do what’s best for me. Hell, there are 2 women in my meeting that still follow WW 123 Success. LOL If it ain’t broke, don’t fix it.

As for Fast Track, I am totally staying away from this concept. I realize that it may provide a jumpstart to weight loss, but I have no desire to exist on 20 points per day for 2 weeks. I want Buddha Belly to leave, but I don’t plan to starve it. 🙂

Nothing major going on today. Work is still chaos from the holidays. My next vacation is the NYC trip in early March and I’m counting down the days. I need a break…before I snap and start stabbing coworkers in the break room. Not that we have anything dangerous here, but even a coffee stirrer can be a weapon with enough force and purpose behind it. LOL

Breakfast
Protein wrap-6pts

Lunch
(2) White Chicken Egg rolls-6pts
Yogurt-2pts
Broccoli-0pts

Afternoon snack
GenSoy Xtreme bar (Carrot Cake Quake)-4pts

Dinner
Turkey Breast steak-4pts
Black beans-4pts
Spinach-0pts

Workout: 45 min. elliptical

Evening snack
FF Pudding-2pts

Total Daily Points: 28

Breakfast Protein Wrap Recipe (From Oxygen mag)

Makes 2 Servings

5 egg whites, scrambled
1/2 cup veggie crumbles
1/2 cup soy cheese, shredded
green onions, chopped, to taste
2 whole wheat tortillas
2 tablespoons salsa

Nutritional info per serving: 266 cal, 2g fat, 30g pro, 31.8g carb