BFTC Phase I Goals
As promised, here are my goals for Phase I. There’s still time to get involved with the challenge! Click here and get your ass moving!
Exercise: 20 workout sessions for the month (cardio/weight training)
H2O: 96oz per day–2,976 oz for Phase I
Lbs/Inches Lost: The scale moves sloooooooooooowly, so I’m going for inches…thighs in particular. I want 1 inch gone by the end of Phase 1.
New activity/exercise/class: Power Yoga (extra goal: Improve my LAF ride time from last year)
Reward: New bike jersey
Hope everyone has a great weekend! I’m ready to go play.
-C
dear diva of the dallas stroll patrol…i love you muy muy much. you are my hero, for reals. -71.5 because YOU inspire me. thank you for helping me get my life back.
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You deserve your inches lost with this focus and program.
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It’s me, Jadalove! I’ve got a personal diary that you are invited to read.. stop by! I finally had the time to set it up…. now it’s your turn!
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well hell I am in at a much lower level of participation….
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🙂
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ryn: he loves me.
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