Proud of Me
I did make it to the gym of Friday like I wanted. 25 minutes on the tredmil and 10 on the elliptical. I did run about 7 minutes total of the 25. I must say that my new shoes are very comfy to run in. Good purchase on my part!
My hips hurt though 🙂 in a good way!
I was down yesterday from Friday too 🙂 Yes I weight myself daily..almost daily…right now it helps keep my incheck. Once I get to a lower weight I wont weigh myself so much.
I must say that I am proud of myself for yesterday. I think I just gained a little confidence in my eating decisions. I ate my normal breakfast and lunch like I would during the week. We had our 6 yr old cousins birthday party. I knew they were cooking hotdogs, hamburgers and tater tots (because of the kids) and that there would be cake and icecream…icecream cake to be exact. Oh how I love icream cake. I did have a hotdog, without the bun, because I knew that the hamburgers would have at least 500 calories in them and I couldnt do that to myself. It was a ballpark angus. Those are really good! I had salad with lite ranch instead of tots. Noah tried hotdog for the first time and probably ate some of mine and about 1/3 of another one. He loved it. I debated about cake and icecream. But decieded that I would have a tiny peice ( about 1 inch by 1 inch) of cake and a tiny piece (about 1 x 1 ish) of icecream cake. I did share mine with Noah too. I was very satisfied with those little pieces and didnt feel deprived. And you know what?
My weight is even down from yesterday. So I ate what I wanted, in moderation and without depriving myself and Im still down.
I felt good. It feels good.
It feels good knowing that Im almost down 15 lbs. Before you know it ill be down 20..and then Ill be so close to my goal.
Im in a I can do this state of mind right now. Now I just have to keep it up!! This week’s weather is supposed to be beautiful! I plan on bringing my sneakers to work and walking on my lunch hour. Just a nice steady walk..nothing to strenuous.
Today is supposed to be near 60. Im going to take Noah (and the rest of the kids) to the park for his first time. He is going to loooooooove the swings!!! I need to remember my camera.
Great job!
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Great job!
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Great job!
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Great job!
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Great job!
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Great job!
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Great job!
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Great job!
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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YAY. sometimes at parties (for kids) i find myself BORED and eating.
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Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
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Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
Warning Comment
Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
Warning Comment
Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
Warning Comment
Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
Warning Comment
Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
Warning Comment
Good job! I let myself have little treats like that now and then too. Makes me feel much better that I can do that and still lose weight, otherwise I’d feel way too deprived. I’m surprised Noah can eat that big kid stuff. I’m not sure when Cody will be able to eat more than purees but at the moment if there is even a random small chunk of banana in his banana puree he chokes and gets upset.
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🙂
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🙂
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🙂
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🙂
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🙂
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🙂
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🙂
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🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Good job! It’s all about the conscious decisions and baby steps! Keep going. 🙂
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Such will power! 🙂 Great job!
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Such will power! 🙂 Great job!
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Such will power! 🙂 Great job!
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Such will power! 🙂 Great job!
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Such will power! 🙂 Great job!
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Such will power! 🙂 Great job!
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Such will power! 🙂 Great job!
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The weather is absolutely amazing. And I definitely need to get walking more. A short walk today was causing more foot pain than I’ve had in a while.
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The weather is absolutely amazing. And I definitely need to get walking more. A short walk today was causing more foot pain than I’ve had in a while.
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The weather is absolutely amazing. And I definitely need to get walking more. A short walk today was causing more foot pain than I’ve had in a while.
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The weather is absolutely amazing. And I definitely need to get walking more. A short walk today was causing more foot pain than I’ve had in a while.
Warning Comment
The weather is absolutely amazing. And I definitely need to get walking more. A short walk today was causing more foot pain than I’ve had in a while.
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The weather is absolutely amazing. And I definitely need to get walking more. A short walk today was causing more foot pain than I’ve had in a while.
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YAY that is awesome keep working hard you can do anything
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YAY that is awesome keep working hard you can do anything
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YAY that is awesome keep working hard you can do anything
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YAY that is awesome keep working hard you can do anything
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YAY that is awesome keep working hard you can do anything
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YAY that is awesome keep working hard you can do anything
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YAY that is awesome keep working hard you can do anything
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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yay for you! and yay for pictures too! keep it up!
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Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
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Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
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Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
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Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
Warning Comment
Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
Warning Comment
Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
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Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
Warning Comment
Good job! Just reading it I know I would made sure to grab the biggest piece of cake lol, you have such will power!
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