Blogger entries
Tuesday, January 8, 2013
Well I did it
I was anxious all day to get on MY treadmill. I was looking forward to getting on it on my time without rushing to get to the gym and trying to get home at a decent time. I was off and running by 8 and done before 830. PERFECT!
On that note I need to remember that I cannot beat myself up so much. My run was extremely difficult. I mean, terrible. I had to stop after a half mile and walk for a minute. I knew it was going to be tough but I did not realize how much hard work I undid in two months. Now I have to slowly work on getting back to were I was and its going to take time. I just need to work at it a little at a time. In the end I ran/jogged/walked 2 miles in 24:33. That 12 minute miles! Horrible, UGH!! I will get there.
The good part is I was determined to start and I did. I made it so I could run at home on my own schedule and time. No more worrying about going to the gym. I set in my mind what I needed to do and I did it. I am proud of myself.
I have been doing great logging in my food. Saturday was the only day I did not log and over did it but it was our anniversary dinner. I know I cant use that as an excuse and I still have a long way to go and a lot to learn about myself and eating out.
Well its almost 9:00 PM here and I am exhausted. Hopefully that run will make me sleep well tonight.
Wednesday, January 9, 2013
Weigh in
Last week : 150
This Week: 147
Loss: -3
Total: -47 lbs
I am happy with that loss. 3 lbs with just going to back to eating normal and no candy, cookies or junk.
Surprisingly my legs feel great today. I thought for sure I was going to be sore in places, but really, I’m not. I was going not try to run tonight but since I feel OK, I think I might.
I am not going to be on any training schedule yet. Right now my main focus is getting back my endurance. What I think I will be doing is doing a few 2 mile runs during the week and a 3 mile run over the weekend. Build myself back up.
I am trying not to be so mad and myself for screwing up and neglecting myself, again. I worked so hard to get to my 5k runs. Now I am back to the drawing board. *bangs head on desk*
3lbs is a great start! (:
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3lbs is a great start! (:
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3lbs is a great start! (:
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3lbs is a great start! (:
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3lbs is a great start! (:
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3lbs is a great start! (:
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3lbs is a great start! (:
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3lbs is a great start! (:
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
Warning Comment
i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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i dont think you lost ALL of it. i think it will come back soon enough and i love how you say 12 min mile is horrible, mine are 15 min miles (im only speed walking). so you are doign better than me.
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Really proud of you! Every little step counts, girl! You’re doing great!
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Really proud of you! Every little step counts, girl! You’re doing great!
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Really proud of you! Every little step counts, girl! You’re doing great!
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Really proud of you! Every little step counts, girl! You’re doing great!
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Really proud of you! Every little step counts, girl! You’re doing great!
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RYN: Parents always get to decide. We could change the name after we adopted, but I wouldn’t do that. Who knows… There was talk of Bella for a girl… At one point there was talk of Anthony for a boy… But that would be naming him after sex offending father… That one would bug me… But then I thought there was another name I heard more recently so we weren’t as worried… Hmm…
Warning Comment
RYN: Parents always get to decide. We could change the name after we adopted, but I wouldn’t do that. Who knows… There was talk of Bella for a girl… At one point there was talk of Anthony for a boy… But that would be naming him after sex offending father… That one would bug me… But then I thought there was another name I heard more recently so we weren’t as worried… Hmm…
Warning Comment
RYN: Parents always get to decide. We could change the name after we adopted, but I wouldn’t do that. Who knows… There was talk of Bella for a girl… At one point there was talk of Anthony for a boy… But that would be naming him after sex offending father… That one would bug me… But then I thought there was another name I heard more recently so we weren’t as worried… Hmm…
Warning Comment
RYN: Parents always get to decide. We could change the name after we adopted, but I wouldn’t do that. Who knows… There was talk of Bella for a girl… At one point there was talk of Anthony for a boy… But that would be naming him after sex offending father… That one would bug me… But then I thought there was another name I heard more recently so we weren’t as worried… Hmm…
Warning Comment
RYN: Parents always get to decide. We could change the name after we adopted, but I wouldn’t do that. Who knows… There was talk of Bella for a girl… At one point there was talk of Anthony for a boy… But that would be naming him after sex offending father… That one would bug me… But then I thought there was another name I heard more recently so we weren’t as worried… Hmm…
Warning Comment
RYN: Parents always get to decide. We could change the name after we adopted, but I wouldn’t do that. Who knows… There was talk of Bella for a girl… At one point there was talk of Anthony for a boy… But that would be naming him after sex offending father… That one would bug me… But then I thought there was another name I heard more recently so we weren’t as worried… Hmm…
Warning Comment