got the okay
I had to wait an hour to see the doctor but he gave me the prescription for physical therapy. I’m going to this place in Encino that does all kinds of work on pro athletes after they have major injuries. They have a 97% success rate from independent sources. So I think I picked the right place.
When I talked to the doctor today he suggested that I augment my pain meds with an antidepressant — I told him I’d already started Effexor and he said, "oh, good — that’s the one I was going to suggest, I’ve seen it work well to mitigate pain." I am a research freak.
I had a busy day today. Too busy but not too bad. Started to get achy by the end of my class. I actually was laying on the table by the end of it. The students are really handling this well.
When I was waiting on the doctor I hopped on the scale. I’ve lost twelve pounds. The herniated disc/soul crushing depression weight loss plan has worked wonders. I’m fitting into all my "skinny" clothes with ease. Sadly though, I fear much of it is muscle loss. Being this sedentary is not a good thing.
the poverty diet is a winner, too. i am one skinny bitch.
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The pt sounds good, as does the place you’ve chosen. Keep us posted on the Effexor. My docs keep trying to put me on Cymbalta or some such antidepressant that’s also used for Fibromyalgia and nerve pain, but honestly, I think it’s just what the rep is pimping of late.
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I hope that last note didn’t sound like I was anti drugs. I just tend to get defensive with my own docs, I always feel like they’re really saying, “Oh, the painkillers didn’t completely work for you, well, I guess you’re DEPRESSED then, so here, take these nice pills and it will all go away” instead of actually trying to adress the structural problems. Right. Done babbling now.
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Good news!
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Yes, depressing to lose weight this way (I’ve lost nearly 30 pounds), but it’s at least some silver lining right? Glad you got the ok for pt. Let’s hope that helps mind and body to heal.
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