For the Catalyst

I’m sitting here falling apart again, desperately trying to stop the tears. Clinging to the spreadsheets on my screen & begging them to help me stop the chaos. The numbers & products just dance in an unfocused blur. I’m here because I don’t have to focus. I just have to let the words go. Forgive me if this gets messy but I’m using OD to keep myself together once again.

A few minutes ago, with trembling fingers I finally called & made an appointment with the mental health department. I’ve never done that before. I don’t have faith in the industry. It’s my last hope really. If something doesn’t help me fix my head soon, I don’t think I’ll be here for much longer. I apologize to anyone who has been helped by medication & psychiatry. I lost my faith as a young girl.

There was a counselor who worked for the city I grew up in. He pretended to care. He pretended to be sympathetic to all of us troubled youth. He also paid to help all us young, cute girls go to all the city functions especially the overnight trips. He never did anything prosecutable, not with me anyway. I just happen to know a pervert when I deal with one. I had to learn how to spot em, or I’d be in a lot of trouble with the late night drunks that stayed over after the parties at my house. As the grown-up woman I am currently, I am hoping with every fiber in my being that he was just a sick man. I am hoping that there are truly people out there who will listen & try to help because of genuine concern & a respect for their profession. The appointment is made regardless but I have always doubted that anyone in that capacity can overcome my mistrust of the profession. If I go in to this with this mind frame how could it possibly be of any help?

I just can’t do this anymore. I need help. My usual techniques & mental strength are crumbling one by one. It keeps getting worse each time. Is this old age? Has the gray matter in my skull already started to spoil? I’ve been telling myself for so long that things will get better. I go to sleep every night telling myself that it will all look better in the light of day. I fool myself & charge into life when the sun comes up because it’s what I do. I put one foot in front of the other, ignoring all the pain & the chaos because I got too much shit to do. Then, on days like this the pain doubles over with fresh wounds & I can’t seem to focus on the shit that needs to be done. Days like today, when my husband calls me at work so that we can fight about my . . . our son it all becomes too much to absorb. The sponge is full to capacity, no more pain can be taken in. It all leaks out, leaving a bloody mess on everything.

The ugliness of feeling like I’m being forced to choose between the both of them weighs down far too heavy. It’s all so heavy that I can no longer breathe. The shaking starts in my hands, then the trembling starts in my stomach. After that, there’s no stopping the eruption. I called the mental health department, after calling member services to check my coverage. I had hoped that trying to be proactive would calm the oncoming panic attack. Instead, I started crying as I was talking to the appointment operator. I wonder if every caller gets an appointment for the very next morning. I laughed despite the oncoming tears at the mechanical voice that answered the phone when she told me "If you are having a psychiatric or medical emergency, please hang-up & call 9-1-1". I thought about it for a few seconds. Should I call 9-1-1? I’m not sitting here with a razor in my hands or a stomach full of pain meds so I don’t think so but I can’t seem to stop crying & it’s making breathing nearly impossible. That is probably much too morbid to be funny to anyone but me.

Tomorrow at 730a I will finally let a professional try to help me. I will gather my most open-minded self & try to put a little faith in something I’ve never been able to believe in before. I really just don’t know where else to turn. My husband is furious with the idea. He doesn’t trust pharmaceutical companies, prescription medications are poison. He only believes in self-medicating with natural medications, ounces & ounces, pipeful after pipeful, his ever faithful herb fixes everything. I’m just "weird" because I don’t like the stuff. I’m "far too uptight" & that’s why I’m so fucked up in the head.

When I called him after making my appointment, I was still having trouble keeping it together. I told him what I had done & what I will be doing tomorrow. I was still hiccupping & telling him that I couldn’t talk about it right at that moment because I was desperately trying to reign it all back in so I could get back to work. I just needed him to know what I had decided to do. Before the recent walking out on him fiasco, he would’ve completely forbid me to do this but I got a bit more control over me from that fight. Instead of forbidding me, his reaction was to accuse me of "having extracurricular activities". Seriously?! Are you fucking kidding me? I’m emotionally falling apart, making an appointment to help me keep my sanity & you’re worried that I’m off fucking someone. That’s your main concern? Yeah, that just pushed me right back to complete overload.

Thanks again, OD for being here when I really needed you to be. My hands are more stable, the computer has come back into focus, & my eyes are finally dry. I’m gonna go get distracted by what these people pay me for now. To anyone who is still reading, be well. That’s all I’m trying to be, is well.

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*random noter* Glad you’re finding comfort in OD. Empathetic and professional mental health workers are out there (speaking from my personal experience with dealing with them). Wishing you the best with everything! Take care.

August 21, 2013

I’m sorry that you’re dealing with this but I do hope that you can get the help that you need. You are in my thoughts and know that you’re not alone in this fight. try to stay strong and hold on. love and hugs,

August 21, 2013

hope its what you need it to be. I am a huge supporter of mental health and believe it may take a little while to find someone who gets you and you feel comfortable with, but those people are out there and can be great. Good luck.

One of the previous noters said she/he was sorry you’re dealing with this. You know by now that I have a different outlook, but I’m not sorry you are dealing with this. I am glad you are DEALING with this and not pretending it isn’t an issue. That, in and of itself, is a big deal. Making an appointment is a big deal. Going to the appointment will be a big deal. You won’t know if they can help you until you try. So, do try. Try to be open to it, and try to be open to something different. There ARE good people in the mental health world who DO want to help. But there are jerks and there are medication peddlers. You just have to look at everything and everyone with a fair eye. Keep in mind, though, that your course of treatment is up to YOU. You can say no. You can say “I want to try something else first.” They work for YOU – not you them. If you’re uncomfortable, try someone else before giving up. It took me a long time to find the right person, the right treatment, and the right medication. It will be really difficult, but the only thing you have to lose is YOU. Don’t lose you. One foot in front of the other, Ishara

August 22, 2013

I am glad you are taking this step. I can tell you from my own experience what your husband is likely thinking. That Man fessed up a while back about why he was so against me getting therapy and taking meds for anxiety and depression. He said that it all boiled down to his own fear. If I got better, that changed HIS comfort zone. Life may have been screwed up how it was, but it was what he knew.

August 22, 2013

He was afraid that meds and therapy would change me to the point where I would think that my life was better without him and I would walk out on him and never look back. I suspect that your husband is having some of those feelings as well, whether he is conscious of them or not. But you can’t go on like this. You are physically falling apart. You need to get healthy inside and out. If you get

August 22, 2013

healthy and decide to stay like I did, then great. You will BOTH be better off that way. I worry about you. You are so very strong, but even the strongest of us can’t keep it together under so much pressure. For a while, I chose not to tell That Man that I started meds. I told him that most of what I talked to the therapise about was childhood (which was true). But really, what you discuss with

August 22, 2013

the therapist is private, and NOBODY ELSE needs to ever know. Hiding stuff isn’t always good, but sometimes you need to keep things closed off for a bit until you can get your strength back. You have my phone # and email, so feel free to contact me if you ever need some support. I am here if you need me.

August 24, 2013
November 15, 2013

Here I am! Coming in late again! I don’t like anyone distrusting any medication just because pharmaceutical companies made it. These are tested things that definitely shouldn’t be resorted to lightly, but they are so extremely helpful in several helpless cases. Not to say whether it’s the solution for you. Just that no one should say “they are poison.” The brain can be a poison worse than alcohol.