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Hey, not really sure how to start this. I really have a lot on my mind so I’m venting on here:)

I just got diagnosed with anxiety and depression, and I also have sensory processing disorder. I dont know anyone else with spd, so I feel really alone. Ive missed so much school that because of my mental health that I have to go to court now, and Im really scared. I’m on medication for anxiety, I go to therapy, Im praying so so much, and an anxiety group once weekly. I feel so stuck, alone, overwhelmed, and like nothing is working. Im not sure if you can reply to others journals, but if you can, feel free to encourage please and let me and others know were not alone:)))

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EWS
March 6, 2025

That feeling of loneliness is a lot to deal with, especially when you’re dealing with so much already.

And yes, you can reply to this note with one of your own (think Facebook).