Panic..
Worked a double today.
Had a panic attack at work…
Great…
Worked a double today.
Had a panic attack at work…
Great…
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I had a panic attack last week, they suck.
@kartoffeltorte they do 😔
@angelgrl87 Try and breathe. It will be ok. 🙂
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If you worked a double you’re probably exhausted. If you know what a panic attack is you probably know how to deal with it because you’ve studied it. I hope you have people around you that can help you breathe down.
@scaht I do and was able to take time to take some deep breaths. Â My panic attacks are from my PTSD and I had an episode that triggered a panic attack. Â But, I was able to come down from it.
@scaht it just sucks that it happened at my job.
@angelgrl87 We don’t die from panic attacks – we just feel like we are. So much is a hyper fight or flight thing. Primitive part of our brains looking for a saber toothed tiger but we have assholes we have to look out for, instead 😉
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