feeling better about it …

     Ok , this week has started of well.

          Ive been eating more healthy stuff and i feel better about it.  I forgot to weigh myself this morning so i will post weight tomkorrow. . what else……. i am looking into getting a bike so hopefully that will help. although the very sight of me clad in bright spandex quite frankly freaks me out. no spandex then ….. lol .  for dinner today i had salad with a handfull of grapes for afters.  and as ever lots of water too.  i suppose the clean plate signals the end of dinner and the end of my rest.

catch you later people ………