So disappointing
Besides the hundreds of other reasons, I found yet one more today.
I have been back to eating like a demented rabbit and trying to “move” around more. For the most part I felt like it was having some sort of difference, but one trusty scale latter and that all went to shit.
Now, it’s about 60° and I am dressed lightly and I still am tipping the scale at 265. The same 265 I was months ago when I felt like a slob. No I haven’t gained muscle weight.
What’s the point? I sit here giving up smoking, giving up pop, giving up food that tastes good. Hardly any carbs or processed junk. I am still just as fat.
I can’t push exercising because my knees are shot. Seriously, I started out walking today, thinking everything felt great. Halfway into the village both of the knees gave out. Currently I am sitting on a bench writing this and waiting for the pain to subside.
I had life figured out. I had a family to help me and I them. Now I’m alone, in pain, lonely and apparently not any skinnier than I was several months ago.
Perhaps stay away from the scale. When you eat things good for your body, it makes your body feel good. It also gets rid of some of the fogginess in your brain. Drink about a gallon of water a day. It hydrates you, and after a week or two, it even makes your face look younger, your eyes clearer, your mind clearer, too. You can do this! You are worth it!
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I am stuck at the same weight, too. No matter how much I ride my bike or eat better…same weight. It’s very discouraging for sure. I just tell myself at least I haven’t gained any.
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how does a demented rabbit eat? the same as a regular one? LOL – sorry, you know I have pet rabbits 🙂
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