It’s A Start!!

1st Meal of the day!  Okay I made this for my husband as well! But man was it yummy…

Just came back from a good 45 min workout!!

Walked to gym…so that was about 10min…then rode the bike for about 5 min…then did some weight workouts for my  back… did some more for my  breasts and while I walked out I took the details of a  and contact for.

Then I walked back home… about 7 minutes…

I need to be serious about getting fit and healthy.

I am hoping that tomorrow I will kick start my Sunday back at the gym. I will give myself Monday off. But I need to keep up this momentum of going to gym!

And now for the numbers!!

 116.1 kg

   154cm

  48.9 (OBESE)

– My healthy weight is between 43.kg and 59.1 kg

– which means I am +/- 57 kg overweight (nothing that I didn’t know, but I need to do something about this)

 43.5 cm

 40 cm

 72.5 cm

 68 cm

 129cm

 133.5 cm

I walked to the gym and back home through the park and all around me were families…

I want to be doing that one day.

I want to be out there with my babies.