Friday Revelations
Have done some heavy thinking this last week and I uncovered some things. I tend to deny or play down anything negative with myself. I hide things from others and sometimes from myself. I am well aware I do this so feel Im a little ahead of the game but I also know that in time, I can no longer keep up the charade.
I tried to look at my life and myself like reviewing a movie. I also re-read some of my entries here and this is what I found.
I quit Prozac in mid January, doing so with the guidelines from my doctor. Everything seemed fine for quite awhile.
Recently Ive found myself cranky, which I told myself and others is what I planned because I wanted to be an cranky old lady, who spoke her mind and didnt care what anyone thought.
Then I started becoming angry, first only annoyed and then, seriously annoyed.
Soon I was crying over everything. I couldnt listen to beautiful music without crying. Sure, really beautiful music can make you cry but all lovely music??? No, thats not right.
I kept really really longing for the past. I could only see the glory of the past, none of the bad and I wanted to be back there. I mostly wanted to be a young mother again with my kids.
I cant think about how much I love my daughter without crying. I know enough not to try and think about my son or I may never stop crying. Anything emotional, and there I am crying.
I finally talked to Terry yesterday morning. I told him I was hiding a lot from him, which after 23 years he knows well but I can still be good at being secretive. I told him that I think I need to go back to Prozac. He wholeheartedly agreed. Talked with my daughter and she agreed, telling me about her experiences with and without it.
Right now Im reading a book about Prozac. I can devote a lot of time to this as Terry has left for a couple days to help another karate school in the desert area, about 3 hours away and will return tomorrow evening. The book is mostly pretty dull but here and there, Im learning things. Im finding out that there are long-term effects of grieving and clinical depression, and it’s very clear that they result in physical and permanent changes to the brain itself and to brain chemistry. Now, Ive never been depressed but I sure have dealt with serious and multiple grief situations in the last few years. Im thinking that the effects of so many tragic events in such a short time could most certainly cause some serious problems. I’m lucky that I never had any of the few side effects with this drug. I only had good effects and I’m ready for more.
I know I am my own worst enemy. Im harder on myself than I should be. I prefer to be stoic and I prefer to always be in control of myself. I know I got off Prozac because I saw it as a weakness, a crutch. And as stubborn as I am, Im glad I can finally see the light and make changes when changes are needed.
I may have permanent changes in my brain or I may not have given myself enough time to recover from everything that happened. Whatever it is, Im no longer happy and laughing like I used to be and that needs to change.
I still had a refill on my prescription so I started taking it yesterday and I have an appointment on Monday to see my doctor. Ive read that it takes awhile to see results but better sooner, than later.
Yes, Prozac. but now you know more details. Yes, sometimes depression after multiple deaths hang on for more years that I can count. I think I mourned Jo’s death and my divorce for over ten years with my drug of choice…alcohol. You sure are doing the right things.
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you’re doing the right thing..glad you’re back on track. 🙂
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You have done the homework and you’re making an informed decision and taking care of yourself. Good work!
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Good for you for working this out. I decided that I need to stay on my anti-depressant for longer than usual this spring with all I’ve gone through. I hope you get your results sooner.
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I went off my anti-depressant and thought about going back on but have decided that my job is what is depressing me – retirement should cure that. I still consider going back to the medication and haven’t ruled it out. Good for you for taking care of yourself.
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It is interesting that many things make you cry. For some reason, I don’t seem to be able to cry. Sometimes I might come close, when I think about my deceased hubby, but the last time I cried was when my father died in December of 2003. After reading your entry, I’m wondering what part of my brain doesn’t want to work properly since I know crying is a normal part of living. Many times I just feelsemi-dead inside when it comes to emotions. I’ve thought about seeing a therapist, but there really aren’t any in this town, which means having to travel to find one. Yea, I know, traveling is an excuse to not do it. Many some day I’ll actually do something. Regardless, I’m glad you are dealing with your issues in a positive manner.
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I’m so happy you are taking good care of you. Your notes always comfort me so much – I want to thank you for that. Do you suppose all little old ladies with Alzhiemer’s look the same? I only saw Daddy once this year. It was on New Years Day and he was alone. I’m glad you and Terry see him and share it with me. You are very special in my heart. Do you like your hair – I think it must look way cool! love you, Susan
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