SLEEPLESS DAYS AND NIGHTS
I don’t know why but I CAN’T SLEEP. It seems to be getting worse. Can it be because I am not getting any exercise at all? I was walking in the hall but now I worry about COVID so I stopped.
My feet are making me crazy!!!!!! Seems like they are getting worse also. That is partly why I can’t sleep. I started to take TYLENOL but it isn’t helping. HELP!!!!!!
Otherwise I am ok. I work on my various hobbies during the day. Today I started a routine. It seems to have helped. I use to go back to sleep after breakfast. Now I don’t.
Maybe if you wear a mask and sanitize your hands you could continue the walking in the halls and maybe do some stairs?
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guess many people have this problem now… we go out anyway despite the restrictions, still safe
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