Another monday

Woke up in a slightly better mood today. Been trying to take long deep breaths. So glad it’s finally cooling down can’t stand being too warm. Work went quite quickly for a change even with me thinking about the cbt appointment all day. Was annoying I had to drive to Wolverhampton for it but I guess at least its something. Was just a guy asking me a bunch of questions. Needs to get a feel as to what is going in my head. Gotta wait for a phone call for next appointment. Fed up of men fucking with my head. Who do they think they are. They pretend they want you but they really don’t. They just like to know they have control. They want you to want them but they don’t actually want you.