Build, breakdown, heal, build

Building. Breaking down, healing, building.

Steps, You must take steps

The body is a machine

It will do what it does

give it purpose

Watch as it comes alive

Years of repetition 

Slow And Steady

Building. Breaking down, healing, building.

But you have to remove what was

Take away the past from the present

It’s something to build on not define

Take away doubt and self loathing

Habits and self destruction

Building. Breaking down, healing, building.

Rest easy here 

The breaking done now heal

Allow it.

Healing can hurt as bad as injury

Opening to possibility

To risk

To hope

Begin again

Building. Breaking down, healing, building.