1000 Minutes Challenge

This is an exercise challenge where if you join, you promise to exercise for at LEAST 1000 minutes over the course of the next month. 
These exercises can range from a simple walk to bustin’ ass at the gym! 

If you’d like to join, follow the link to the FB event below and attend! Make sure you post how many minutes you’ve done during the days and I’m keeping a special chart of everyone here at my house. 
We’ve got a great group of people, including Katy! 😀 
Feel free to share tips, videos, songs, etc. We can do this together!! 

https://www.facebook.com/event.php?eid=282104911801383

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September 20, 2011