Hot, Humid, Hazy
I’ve been doing better since my last entry. I’ve actually been eating more than once a day, and it had me worried for a bit that I may be pregnant because I couldn’t stop myself from eating. But then I figured I just have no willpower and that’s why because I’m on birthcontrol and I’ve been losing weight. I’m a hypochondriac and a worrier, if you haven’t guessed. That brings me to my anxiety medicine. I’ve been going back and forth over whether I want to go back on it, and I’ve always come to the conclusion that I don’t want to rely on something to feel better, but I had a really bad panic attack the other day so I’ve officially decided to go back on it. I know I don’t want to be on it forever, but I shouldn’t have to suffer through everything. I’ve gone almost a whole school year without it and I’ve suffered through many panic attacks and let my anxiety get the best of me. I’m done with that. I want to actually live without constant worrying or that panic-y feeling.
Onto dieting. I’m going to do the Atkins way of eating for a week or two. Not completely taking out carbs, but for the most part. Then I’m going to ease myself back into them. I know many people who have had success with Atkins and have kept it off because they did it the right way. This way, I figure the initial weightloss will give me a confidence boost and willpower. Then, I can take it one day at a time and ease myself into a normal eating habit. Perhaps three meals a day. I know someone was concerned that I only eat once a day, but I guess everyone just has different outlooks on eating. I know what’s healthy and I know what works for me, I guess.
I get paid on Friday, woo, and my paycheck is going to credit cards and car insurance. Yes, I will have absolutely no money for myself. Lovely.
panic attacks blow big time. 🙁 most of the women in my family get them (especially my fathers side)i have only had one ever…but that is more than enough for me. i also have anxiety problems..but it just makes me not eat and poop way too much (i know TMI). good luck with the dieting.
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