Schade Deutschland….

this was a seriously bad and embarrassing performance of Germany yesterday… I seriously am very very very disappointed… not because we lost… that’s fine…. but because of how they played!!! They can do SO much better… I was seriously ashamed of their performance yesterday… anyway… Hup Holland Hup!!!

And I am off tomorrow as it’s my birthday…. oh God… 30… unreal… I still feel like 17… I’ll have to go to the bank tomorrow, then I want to treat myself to a manicure and a blow dry. In the evening then I have a dinner organised in my favourite Italian restaurant. Should be good.

Food Diary (yesterday):

Breakfast: Fruit Cocktail with seeds

Lunch: Cannelloni, green beans and korkettes.

Afternoon Snack: Muffin

Dinner: Nothing

Snacks: Peanuts… beer… lots of crap lol

Exercise: 20 minute brisk walk home, 30 minute light jogging on Wii and about 80 – 90 minute of stepping on Wii (while watching DVD and the match)

Weight: 56.2 kg