Lift my spirits…
How do I do it??
Usually I read. I can pick up a book, read it in a day, maybe two, and feel better. It lifts my spirits, renews my hope, leaves me feeling good. BUT I read romance novels. Debbie Macomber, Fern Michaels, Nicholas Sparks etc, those are not going to leave me feeling good right now. They are going to leave me feeling like I have no chance of that right now with the circumstances around me. I’ll feel even more depressed if I even attempt to read one of my books.
Scrapbook? Sure, I can pull out all my supplies and start scrapping. But looking through all those pictures, leaves me feeling like crap. Makes me feel like I’ve failed as a wife and mother. And I just don’t have the energy to put any creativity into it.
I should exercise. Try and get off some of the pounds that I’ve recently gained and then some. Then D comes home, I get even more depressed and eat more. It’s a lovely cycle.
I think I’ll browse the net for a little bit, hope to hear from B, then go climb in bed with some Sugarland music and just go to sleep…
Go for a walk, write….writing always helps.
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