Any tips to quit smoking
I want to start the process of quitting smoking. I don’t have any money for patches or gum. I have hard candy but I don’t know how well that will help.
I want to start the process of quitting smoking. I don’t have any money for patches or gum. I have hard candy but I don’t know how well that will help.
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I know it sounds drastic, but visit a local hospice and talk to the people dying of lung cancer, COPD, and emphysema. If that doesn’t scare you off smoking, nothing will.
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Darn! I sure wish you had the money for patches or gum. Do you think there’s anyone who can buy one or both for you? That would be great if there were someone. I’ve heard that hard candy really helps. I hope you are able to stop smoking. It’s not good for you to smoke. Hugs!
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Chapstick. An ecig/puff. And just telling yourself that you don’t need it. You’re gonna always want one (I still do) but I refrain from it cause I know if I don’t stop myself I’m never gonna quit.
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