All-Knowing (R)
One Day at a Time
Good three miler. An 8:12 pace again? Wasn’t that what I ran two days ago? That’s good though. Not complaining. Just a bit surprised, actually.
It was cold out there this morning but I wore a hat and gloves and it was fine.
There are periods of high stress in this training plan where it seems like I’m running too much (example: 12 miles in three days), then come periods of low stress when it seems like I’m not running enough (example: only 6 miles in three days) . But, once again, I will have to defer to the training plan. Like I’ve said, it is all-knowing. I am not.
-AR
See Route
3.04 miles (4.89 km) through Millbrook, Amelia Landing, and Grenelefe. Start time approximately 9:00 AM EST on 02/10/2011. Total run time 24:45. Pace 8:12. Weather Conditions: Cloudy, 36F/2C, Dew Point 35F, Humidity 94%, Winds NNW 8mph, 30.09inHg/1019.0mbar and steady.
I thought that sentence was funny and cute, “It is all knowing, I am not.”
Warning Comment
That how it is with me and practicing piano – it’s either not enough or too much! Good you’ve got a plan though, that really helps.
Warning Comment