JuPoThiMo 9
I totally understood what my body was telling me and went to bed at 7pm last night.,
This meant that my children did not suffer a grumpy Mum.
I was asleep before 7.30 and woke at 4.30am briefly, pee’d , sent a text messgae and went back to sleep.
TTFN..xox
Thank you so much for your note 🙂
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YAY for catch up sleep….. always needed doesn’t matter what the age
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Well done for listening to your body!
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YAY @ sleep! ANd listening to ourselves…
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Good that you were able to get back to sleep after getting up, something I am struggling with. Hugs.
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gosh!!!!!!!!
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