body image 12-10-06

Not feeling great about the progress today.  i weighed myself a few minutes ago… and i know it was at night and fully dressed and i usually do it in the morning without clothes… but i’m up 2 pounds instead of down… which is disapointing… but to be expected.  i’m way lazy.

current weight: 140
goal weight: 110
current height: 5’2"
Food for the day: breakfast: just water and a cup of tea
                               Lunch: Hibachi grill steak and fried rice with tea
                               dinner: still full from lunch so just water
junk food: 1 can of sugar cane juice, 1 and 1/2 bubble gum sodas, and a box of pocky
glasses of water: 5… but there’s still time
excercise: Did my yoga DVD

i’m feeling really discouraged.  and hungry now that  i’m thinking about food.  i need food TO LOSE WEIGHT.

this is gross.  i can’t beleive i ate such a huge lunch.  if i had eaten just a little 3 times i’d feel much less gross now.
i’m going to start eating my vegies.  and i’m definately running tomorrow.  i wish i could go to the swimming pool.

<3
crystal

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December 10, 2006

Start watching your calories! I’ve lost 61 lbs from watching what I eat and walking more. Good Luck!