02/27/2013

Go listen to Sweet Honey by Slightly Stoopid.

I’m so up and down and up and down and up and down and….

Right now I’m more up than down, trying to stay up.

Really trying.

Things that help me stay up:

1. Yoga

2. Long walks

3. Regular meals

4. Tea instead of coffee

5. Reggae

6. Going to the beach as much as possible

7. Live music

8. Good beer with good friends.

XOXO