Six *edit x 2*

Didn’t get up to workout this morning… I haven’t been having much luck in the sleep department – L was up at 5, and then again at 6, and P was up at 7 for the day.  Needless to say, from 5am til I rolled out of bed around 945, I didn’t get too much sleep, and it wasn’t peaceful or restful by any means!

Oh well!  This afternoon I will go for a run on the treadmill after L goes for a nap. 

Up this morning, because of a delish salad I made yesterday that contained probably 1/2 cup of pecans…not to mention the ones I ate while making it… not exactly my finest moments, but oh well!!  Onward and upward or, Onward and downward I shall go!

I also need to drink more water… we ran out of water in the cooler (big jugs) so need to fill those up and then I’ll have an endless supply again!  

thanks for stopping by, I know this is a pretty boring journey!

*edit*

I did this arm workout today… for someone who has super flabby weak arms, it was killer!! I’ll hopefully keep up and do it at least a few times a week to get these arms of mine into some sort of shape!!

http://www.fitsugar.com/10-Minute-Arm-Workout-Video-22959099

*edit x 2*

Did 40 mins on the treadmill.  5 min warm up 2 min run at 4.5mph/3.0 incline then 2 mins walking – and then another 5 min cool down!
Feel great I got and pushed myself through it!!