My Experience with Meditation

You are never alone. You are eternally connected with everyone. — Amit Ray

A few days ago I met with a  meditation teacher and it was one of the best experiences of my life.   It was truly such a positive and life changing experience for me it really feels good to share it with people who have an open mind and enthusiasm on the subject.

I thought I would share my experience here for those who may be interested – now I understand that there are some skeptics out there who don’t believe in this sort of thing and that is entirely your choice.

I went to meditation class with my friend, while meditating, I started to feel  flow of energy in my body. From that day, I feel lot of bliss and oneness with the universe.