Water Challenge!!!

Okay so my official badge for ork just arrived today (yeah after working here for 5 months how silly is that). And I am sooooo jealous of myself!!!!!! I Look GOOD in this dangon picture! I didn’t realize that My face has changed that much since February… It’s amazing what 40 lbs can do to your face. Okay That’s it! It’s Official this weight is coming off. I feel completely winded and tired all the time. I have constant back pain and all of my clothes are so tight I have broken 3 pairs of pants,  busted out of 2 shirts (time to be real with myself yall ) and I can’t take this anymore!

I am not getting gung ho about this because usually when I do I burn out quick and fast. I am determined….. I’m going to go back to drinking half of my body weight in oz’s of water. This is the first step to a healthier me. I’m tired of being depressed and stressed all the time and I believe my weight partly has something to do with it. And I absolutely refuse to go shopping to get larger sized clothes right now so I am determined to get this weight off.

I have to baby step myself into it but I’m getting back on track so the Goal for this week is to drink 135 Oz’s of water daily and to walk for 30 minutes at least twice this week. (Remember I said baby steps)

 I have a 32 oz weight watchers water mug at work so I need to drink atleast 4 servings of that and I can make my goal before I get home.

Weather will no longer be a deterant to me getting this accomplished. Besides I feel more active when I’m not lounging in air conditioning anyways….. (pray for me yall lol)

 

weight loss weblog

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June 28, 2007

Weight sucks! I’ll be praying for you, girl!

I am seriously working at the weight issues especially when I return home from vacation

Sounds like a good plan. Good luck!

Its sad how weight can make or break us but its true. And you just plain feel better when weight is off emotionally and physically. Add some fresh squeezed lemon to that water and you will be surprised.

June 28, 2007

You go girl! I need to drink more water myself…

June 28, 2007

You sound cheerful today. Praise God!