An unfinshed entry
January 7th. The last 2 weeks went by way too quickly, but now it feels like days and days since I last wrote – it was only the 5th. My God time is passing slowly. I’m so bored with my work I could cry. I’ve thought about looking for a new job, but I really have no idea what I want to do. I’ve thought a lot over the past couple of months that I’d like to go back to hotels, but then my rational self catches the thought and spits it out. I wasn’t happy with work then either. Maybe it’s so tough because I sit alone. We have over 80 program staff at this location, but my boss & I sit in the new part of the building on the 3rd floor. I never see any of the staff – I hardly know any of them actually. Even writing this out, I know that having more people around will not make the work itself more exciting. I feel stuck. I’m the only one who can get me unstuck. Boo for that.
Eating has been going well. A fave turned me onto sparkpeople.com and I joined yesterday! I love it! It reminds me of Weight Watchers on line but there is a whole lot more information there than WW has. In fact, the site is a little overwhelming because of all of the information. I have to keep reminding myself to take it in slowly and to even start slowly. It’s frustrating me a bit – I want to know it all and I want that now, but that would be impossible. I’ve spent waay too many work hours on the internet yesterday and today…I have to take it slow or I’ll loose my job for dicking around. I’m going to get Rob set up on it this weekend…actually, scrap that….thinking about him and this, just pisses me off – I’ll leave that alone for now.
I haven’t been on the treadmill yet, but I’m not going to beat myself up over it. Again it comes to starting slow and I think that I really need to concentrate on my food intake right now. I know from past experience that treadmillin’ leads to “well I walked tonight so I can have a treat” thoughts. Better to get the food foundation laid before adding another piece. I know that my Naturopath was more concerned about the food and getting my digestion back on track to increase my energy which will allow me to work out. I’m not allowing myself to put if off for weeks and weeks, but this is only day 3 of eating well – I need a few more under my belt. As much as I am trying to not be hard on myself, I can’t help but feel as I write that I’m being a “slacker” and just indulging my comfortable habits. Damn thinking!
I am going to dig out my yoga stuff this weekend though (as soon as I figure out where it’s being stored) and try to get into it. There are a few meeting rooms here at work that do not have windows, so I could do yoga at lunch with a DVD on the laptop. I think that would probably really help with my back and neck pain in the afternoon – getting a good stretch in at lunch. Plus sKY:: has offered to do some lunchtime one on one classes with me – I’ll take her up on it. I have to stop avoiding these types of things because I’m worried what she will think of me…I’m no fatter in sweats than I am in work clothes. And I did ask, when she first offered if she can teach at a level that my body is currently at – I had a bad yoga experience once – I couldn’t do what the rest of the class was doing due to fatness and rather than show me some other options to work on, the instructor told me to sit and wait until I could do what the rest of the class was doing. Nice. So of course, that’s haunted me for almost 6 years and I haven’t tried yoga much since (other than the 1 morning in 2006 I got up before work to do it at home).
Well, suddenly the end of the say is here, so I’m going to post this, clean up my desk and get the eff out of here…until 8am tomorrow anyway.
my secret to weight loss/eatting is – don’t beat yourself up if you induldge. enjoy it! it’s only one treat, you can keep on eatting well the rest of the day (or perhaps even compensate). is sparkpeople free?
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Yay for Sparkpeople!! I really have to get on there and update my stuff, in fact, I shall do that now. And then I need to try and find you so we can link up. A fave of MINE turned ME on to it so it’s just faves leading the faves over there, LOL!! WE can be eachother’s cheerleaders!! A workout tape I have, the Winsor Pilates 20 minutes workout is awesome, maybe try and find it on DVD because …
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… it’s the regular Winsor workout, but the one lady on it does the pilates in lower impact form as well for people who aren’t quite physical enough to do the regular workout. So you start low impact and work your way up, it’s GREAT 🙂 See ya on Sparkpeople!! *huge hugs* Always,
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ryn: thank you, that does help actually. And it’s the same thing my birhtmother said.. so it makes me feel so much better!
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ryn: I’ve thought about marketing more research based, but the problem I have right now is that I am limited on funds. Without funds it’s hard to get adequate access to particular databases for articles and things. I looked into what my library had in terms of database subscriptions, but the only problem there is that you can only access their subscriptions at the library because of the type of
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member access system they have for patrons. I wouldn’t be able to consistently go there to research the way I would need to with Emma, and I don’t want to just rely on the internet because a lot of web sites are incorrect or outdated, or aren’t from the type of sources that a business or professional would need backing from. I’ve tried looking into grants to solve the problem but no luck so far…
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RYN: OMG you are so right! Here I am beating myself up about being out when it’s none of his damn business!! And for the first time I noticed the picture on your OD home page … is it new? What a beautiful wedding shot.
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