Heel spurs and health issueS

I’ve had a kink in my workout routine.. Heel spurs.. DAMNIT.. I was doing very well.. Had lost about 10 lbs in two months.. I again noticed that my apatite was lessening when I would be strict for a few days with it.. Damnit! Anyways, I have a podiatrist appt scheduled for a week from tomorrow.. Trying other alternatives other than surgery.. My friend advised me that they’re very common in athletes, and it’s definitively possible to get them to move to a less painful location. Also, to try and soak it in hot water for an hour or so..

I’ve had a feeling the last few days that big changes are coming down the pipe.. This isn’t the first time I’ve had these feelings.. Most of the time, they’re true.. In SOME capacity at least.. We shall see what changes are coming..!

Also, for all of you X-Men / Wolverine fans out there, THE WOLVERINE is highly recommended!