hmm… *sigh*

I dunno what’s wrong with me. i feel really depressed. there’s nothing wrong. as in nothing has happened to upset me.im just upset. i cried myself to sleep last night. i have done that in months. i think its coz my panic attacks lately have been kinda bad. i dont know why they’ve been bad lately. im really tense. but i dont know why. and that frustrates me. if i know why im upset i can deal with it…or try to but i just have no idea why im feeling like this. im just making myself angry.