Head, shoulder, knees and toes!

Sorry its been awhile since i’ve updated, but i have read you all everyday still and noted you all. Just havent had too much to write about, well, not 100% true but nothing that i would generally class as note worthy.

I have re-set myself to my diet and working out. I had to up my calorie intake everyday by about 300 calories. I just wasnt getting enough each day with all the working out and jogging i have been doing and thats why i was gettign so hungry at night time. So now i am eating roughly 3000 calories a day. Funny thing is i lost another 2lbs in the last 3 days because of it…lol Weird i know. But you got to eat enough or the body just doesnt do anything or can actually gain weight… So as of this morning i was 173… i was WTF… so 27lbs lost i guess..lol i did figure i was gonna drop a few more lbs before my body finally leveled out. I dont think i will/can lose much more. Got a week and a half left of Insanity. And then P90X/Insanity hybred! Its gonna be amazing! And hopefully i can put some of that lost fat weight back on in some nice firm/toned muscle. The wfie is still doing great in Insanity too, we haven’t done the last 2 fit tests, mainly cause on the days we should do them we have been busy or Dante wont sleep for us, but whatever its not “importain” really, i’ve done Insanity before and i know how my progress is going, plus i lost all the weight i wanted too…lol i have acheived all my goals for Insanity almost… abs almost there got the top 4 need the bottom 2 or 4 to come out now.

Anyways pretty crazy shit going on in Japan, pretty sure this is the start of a whole downward spiral of shit for the whole world. Its all good thou unlike most ppl i actually have a plan.

kandeej

March 15, 2011

Thanks for the note. :)) IDK, it’s hard to leave someone you’ve been with so long, and love so much. :/ ~~~???~~~ Kandee

Senorita Benitez

whats the plan?

welldone ur doing awesome! wish i had ur determination 🙂

This Opinion of Mine

Yeah, I suppose…:)) It’s just hard, is all. He tells me he’s in love with me but his actions tell me different. I feel like I’ve wasted the past 2 years. :(( Kandee?

desserae

ahhh see i keep trying to tell mark to eat more cos he eats less calories than me and wont lose weight and yet he works out and i dont and i lose weight! he didnt believe me when i told him to EAT MORE!

~Daisy~

March 16, 2011

yes, i can see what you’ve been doing..my hat’s off to you brotha cos WOW that’s intense. i going to do them everyday and do what i can, i hope it works for me like it has for you. as i improve i’m sure i’ll be able to do the videos better. i’ll do them for 1.5 months, then i have to stop, but when i start again, prob around xmas or just after, i’ll start all over and do even better. i’ll just do

the gym in between then and when i start again..but i bet doing these will allow me to do better at the gym. maybe i’ll take up running, that’ll be a breeze compared to these videos!

ryn- yh i suppose i do, but when he calls when hes away we never get to talk and i want to talk to someone.. i write on here but i dont voice how im feelin. maybe it just doesnt matter.

For some reason I’ve had you on my Friends list forever but not my bookmarks which is why I never note or reply! (you are now though of course) But you came to mind today and I just wanted to say thank you for all the encouragement and for sticking around for.. I don’t even know how many years now! You’re the sh*t 🙂

Coop.

March 22, 2011

RYN: Thanks for the hugs, much appreciated

March 23, 2011

ryn – lol really?? i thought they looked cute. kind of like glitter around the eyes … thanks for your opinion, maybe it’ll stop me from making a huge mistake ..

RIAH

ryn: I LOVE Survivor! It’s so amusing. The first one was really good because no one knew what to do.

PEEKABOO

March 24, 2011

wow so proud of you dude!

Hysterria

RYN: Booooo not even!! He’s one of those people who are okay face to face but I can’t tolerate them at all online or texting because it’s CONSTANT and ANNOYING. He knows I like him but he knows that I don’t want a boyfriend and that I’m quite content with moving on but apparently he’s not having it.

March 25, 2011

ryn – i’m def going to take a look at the link you sent me. but i gotta say it would take alot to ever get me to switch. i dont drink that much pop anyway, but when i do i drink a lot in one sitting, lol. i buy a 2L every once in awhile but then drink it all in one day! i buy diet because i don’t want to drink calories. i like it when i’m craving something or feeling snacky. keeps me from snacking