Ouch!

I went to sleep about 3 AM and woke up at 9 am. I woke up starving so scrambled three eggs and had some toast in a big hurry. That got me to about 10:30. I tried for 10 minutes on the treadmill but I felt awful, every muscle in my body was hurting. The only reason I can think of is that I hauled heavy baskets of clothing down to the machines and back up again yesterday. Anyway, after the huge breakfast and five minutes {which was very difficult to complete} on the treadmill,  I went back to bed, read for a bit and then slept right through to 3:30 pm. I then got up and tidied the kitchen up a bit and I watch "Torchwood" on my computer until a few minutes ago when I had some bread and cheese and mild sweet onion which is comfort food for me. I took a couple of OTC pain pills and am feeling physically a little better.  In a few minutes, I am going to have some hot chocolate and hope that I will be able to sleep tonight.

I had to miss my massage last Sunday since Beth’s car wouldn’t start so I am really really looking forward to this Sunday. I think I may break down and cry right there in public if I don’t get a massage on Sunday…

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone. ~Fred Rogers (Mr. Rogers)

“As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better.” -Steve Maraboli