BFTC Phase I Goals

As promised, here are my goals for Phase I. There’s still time to get involved with the challenge! Click here and get your ass moving!

Exercise: 20 workout sessions for the month (cardio/weight training)
H2O: 96oz per day–2,976 oz for Phase I
Lbs/Inches Lost: The scale moves sloooooooooooowly, so I’m going for inches…thighs in particular. I want 1 inch gone by the end of Phase 1.
New activity/exercise/class: Power Yoga (extra goal: Improve my LAF ride time from last year)
Reward: New bike jersey

Hope everyone has a great weekend! I’m ready to go play.

-C