Daily Menu 6/13
Breakfast
Kashi Go Lean-4pts
Activity
60 min. spinning class
Lunch
Baked chicken breast-4pts
1/2 cup brown rice-2pts
1 cup spinach-0pts
Afternoon snacks
Myoplex Lite protein shake-4pts
Strawberries-2pts
Dinner
Grilled Tilapia-4pts
1/2 cup whole wheat pasta-2pts
1 cup broccoli-0pts
Evening snack (better than the fatty stuff they’ll sell at the concert!)
Balance bar-4pts
Does that whole wheat pasta really fill you up? That’s been my problem lately — the little within-points things at dinner are just not keeping me full.–
Warning Comment
do you put anything on your ww pasta and spinach? I eat WW pasta because it is healthier, but I have to add sauce.
Warning Comment