A little bit of everything…

First, what loser was hacking OD? I hate having to change my password.

I ordered the cutest pajamas for my cousin…they even come with a little hat. 🙂 I love kids*…

*that don’t belong to me…

Weight Stuff…

My spinning instructor advised us that our class will be running drills from the Lance Armstrong performance book in 2 weeks! I can’t wait! Spinning already kicks ass…but L.A. drills? My legs are going to look fabulous, dahling.

As for weight loss, things are still slowly moving in the right direction. I lost 0.6 at weigh-in today. Francis, my favorite weigher, hadn’t seen me in awhile and she said “You are skinny, my dear”…LOL Not quite, but thanks anyway.  I’m still in the zone, so Thanksgiving will not give me a license to go crazy.  I haven’t felt this good in a long time.

406/223.2/170…53.2 lbs to go…how much of that can be lipo’ed? :p

Remember Trey? We haven’t talked in several weeks and he emailed me today. “Am I still wearing the ‘friend only’ label?” LOL What am I going to do? He is a really nice guy…and his voice makes me want to rip my bodice off. hahaha

For all of the P.J.s (product junkies):

The Body Shop’s Coconut Body Butter is great! My skin loves this stuff…especially after a warm bath. There’s a variety of scents if coconut ain’t your thing…

http://www.thebodyshop.com

Is anyone else tired of the Britney Spears overload on TV? I’m not hating on her…the girl works hard…and she knows how to market herself to the umpteenth power…but enough already.

One last thing…

For those that drink protein shakes, I found this in Oxygen mag…

Orange Basil Smoothie

6 oz. nonfat vanilla yogurt
1 scoop vanilla protein powder
4 oz. frozen, unsweetened concentrated orange juice
1 tablespoon fresh chocolate basil, chopped

Instructions:

Place all ingredients into a blender and puree until smooth. Before serving, pass the smoothie through a strainer to remove any basil that wasn’t pureed. For a more intense basil flavor, let sit several hours before straining.

Yield: 1 serving

308 cal, 0.5g fat, 31.5g protein*, 41g carbs (fiber unknown)

*I’m all about the protein since Chesty has been killing me with her weight training program.

 

Until next time…

-C