Daily Menu: 7/4

Daily Point Range: 29-34

Breakfast
Nutrigrain bar-3pts
orange-1pt

Lunch
Grilled chicken breast-3pts
1/2 cup of baked beans-3pts
salad-2pts
1/2 cup of green beans-0pts

Afternoon snack
Crystal Light popcicle-1pt
WOW chips-2pts

Dinner
Bratwurst-8pts
Corn on the cob-2pts
1/2 cup of black beans-2pts
salad-2pts

Evening snack
WW Key Lime pie-3pts

I ate all of the holiday foods I wanted and stayed within my point range. Isn’t WW grand? 🙂

Total Daily Points: 32
Activity: 60 minute walk
Activity Points Earned/Banked: 5