3 day weekend ahead

Well I finished at work this morning and rushed home, changed and hit the gym. The work out was ok, focused on my legs today, took a different course, not as much weight and more sets, it definately burned my muscles faster. And yes, I stopped at those moments. At the end of the weight workouts I decided to go home instead of doing my mandatory cardio on the Precor machine. Which incidently has gone from 30 minutes to 40, which is nice, especially with my resistence level up from 10 to 12. More calories burned! But I’ve really got to work on my nutritional intake, less fatty foods, and maybe give up fried foods permanently.

*And a great hush filled the room. heh..*

My birthday is sunday, I’ll be 24..at 8:15am. I get my birthday off and it’s a paid day, which rocks.

24 years old, that’s almost a quarter of a century. Creepy ain’t it? My mind seems to be focused more and more on the future, marriage, kids, and my parents.

Mortality. What a grim bedfellow in our lives.