JUST FOR TODAY – ok
Just for today:
I will not think of the past.
I will not think of friends and family who past away.
Just for today I will not think of the future.
I will not think of getting older, sicker and more dependent.
JUST FOR TODAY:
I WILL THINK OF THE SUNNY, HOT DAY WE ARE HAVING.
I WILL THINK OF THE AIR CONDITIONING THAT KEEPS US COOL AND COMFORTABLE.
I WILL THINK OF MY HOME WITH ALL ITS COMFORTS.
I WILL THINK OF THE LUNCH I AM GOING TO SHARE WITH MY COUSIN SOON.
I WILL THINK OF THE VAN THAT WILL TAKE ME TO MEET MY COUSIN.
I WILL THINK OF MY FAMILY WHO ARE WELL TODAY.
I WILL THINK OF THE WONDERFUL BOOK I AM READING TODAY.
I WILL THINK OF THE DELICIOUS BATH I JUST TOOK.
I WILL THINK OF HAVING MONEY TO GO FOR LUNCH.
I WILL THINK OF TV AND THE ENTERTAINING PROGRAMS I AM WATCHING.
JUST FOR TODAY I WILL THINK OF WHAT I AM DOING TODAY AND APPRECIATE EVERYTHING.
You could do some Nuno Felting with it – look that up on Google and you might like it.
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Sounds like my mindful practice. It is a great way to live in the moment.
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Yes they are both married. One lives in the U.S. One lives on the west coast of Canada.
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Good thinking!
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sounds pretty good. Enjoy. hugs P
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