EXERCISING

I am proud to say that I have been exercising. I have been going on the treadmill at least a half hour each day. Today I did an hour. I realize that when I have nothing to do I should just get on the treadmill. I need to exercise. I need to get in shape. Tomorrow I am planning to go swimming. Everyday there is a local pool about a half hour away that I can  go to so I plan to some days.

I am still taking a TYLENOL every morning and it seems to be doing the job.

I am also determined NOT to be lazy so if I have to go up or down the stairs I just do it.

I am planning to start painting again. I have to chek out if I need any supplies and then I will start. I will try to paint in the laundry room. If it deosn’t work then I will look into putting a sink into one of my other rooms.

So for today I am content.